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About Duke Worthington
Duke Worthington is a life coach and professional speaker who offers very powerful and loving ways to show up for others. He's come to understand that there may be no greater gift one person can give another than to allow that person to feel truly seen and heard.
By not initially understanding that lesson himself, Duke realized his relationships had suffered tremendously. Divorce and, while his kids were growing up, not appreciating the amazing human beings they were, he learned the pitfalls of not showing up. Today he shares those lessons and many more.
For the brave souls willing to commit, Duke brings to light what showing up really looks like along with the nuances and subtleties that make all the difference. He believes each of us are truly amazing and deserve to be seen and heard. He also shares that by getting out of our own way (because it's rarely about us) we are perceived very differently. He calls it, learning to be seen by disappearing.
Duke's based out of the Kansas City area and when he's not writing, podcasting, giving presentations or having a coaching conversation he's probably outdoors running, biking, playing pickleball or hanging out with his kids and grand-kids.
You can connect with Duke at
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Titles By Duke Worthington
Do you know anyone who seems "chronically" happy? How do they do it? Is it really as easy as a group of small habits?
You may already have access to all you need. If you want to control the level of happiness in your life, then this may be the most important book you read this year, here's why ...
But first a warning: Despite most people desiring to be happy, many will overlook the simple principles in these pages. If you tend to look at ideas and say things like I already tried that or that won't work for you may want to pass on this book. The principles in this book are at your disposal right now, but some of them take time to implement in your life. If you are impatient, or looking for a quick fix, this book probably isn't for you. On the other hand, if you are willing to approach these habits with an open mind, you are bound to find more than one way to change your outlook on life right away.
Happiness is considered by many as a choice. It's not always easy to see that, but with small changes in daily habits and adjusting your thinking, you will be surprised at how things can change. We asked over 20 experts to describe their most successful "happiness" habits for us, and the result was The Happiness Code.
The Happiness Code is a life lesson of habits, mindsets and stories of how they have been used to create fulfilment.
It's more than just about habits though....
- Don't Make This One Mistake That Can Delay Your Quality Of Life
- You Need To Accept The Level Of Happiness In Your Life Right Now, Right??? WRONG!
- When It Is OK To Choose To Put Yourself First
- How To Leverage Hobbies To Reach Your Dreams
- Where To Find "Happiness Hacks" In Your Life
- How To Eliminate The Causes Of Down Days Quickly
- Why Learning "Doable Happiness" Works As A Pathway To A Content Mind
- Don't sweat the small stuff? NO! Learn why you should!
- Think Happiness Is Unrelated To Science? Think again.