Julie Catalano MSW LICSW
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About Julie Catalano MSW LICSW
Julie Catalano, MSW, LICSW, is a licensed independent clinical social worker who has been a practicing psychotherapist for more than 20 years. She is a graduate of Suffolk University and the Boston University School of Social Work. Prior to entering social work, Ms. Catalano was the editor of the East Boston Community News in East Boston, MA and taught English in Poland as part of the WorldTeach program for two years. She has also worked as a chamber maid, swimming teacher, salesperson in several retail chain stores, administrative assistant, medical records transcriber and fast food server.
As a clinician Ms. Catalano has worked as a community mental health provider for Catholic Charities in Lawrence, MA and as a family therapist and outreach clinician for The Family Center, Inc. (now The Parenting Journey). She is the director of Neighborhood Counseling and Community Services, Inc. a nonprofit community mental health practice that seeks to keep community mental health services accessible to all.
Ms. Catalano lives with her spouse, two children and their dog, Fluffy in Somerville, MA.
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Titles By Julie Catalano MSW LICSW
Understand, work through, and take control of your anger with this practical 5-step strategy
When women choose to address their anger management problems, they often do so with feelings of shame or regret—but beginning to work on the issue is a brave first step. The Anger Management Workbook for Women provides an actionable plan that will help you understand the source of your anger, release the pervasive guilt that often results from negative behaviors, and learn strategies for managing anger now and in the future.
Using the most up-to-date research, you’ll learn how to approach, assess, and act differently when you are angry. Take a deep dive into essential advice and strategies for having assertive conversations, asking for what you need and want, requesting behavioral changes from others, and maintaining your progress.
This book about anger management for women includes:
- Interactive exercises―Explore worksheets, quizzes, and other activities for assessing negative behavior patterns and discovering how your mind perceives and responds to anger.
- In-the-moment techniques―Change your mental and physical reaction to anger-provoking thoughts and situations with strategies you can use in real time.
- Other women’s stories―Read compelling stories about other women who have used these techniques to overcome their anger management issues.
No matter what your reason for seeking help with anger management, the guidance, tools, and support in The Anger Management Workbook for Women can help you take control of your anger and live a healthier, happier life.